TOP 12 BEAUTY TIPS FOR A FLAWLESS SKIN

What Is Flawless Skin? 

In the literal sense flawless skin means perfect skin, with no visible blemishes, unevenness in tone, or damage. In other words, people with flawless skin either naturally do not have trouble with acne or blemishes or they have found a way of keeping the problem to an almost unnoticeable level. 

However a flawless skin can’t be achieved overnight and in this article we recommend simple but yet effective tips and a proper skincare routine to achieve this.  

Let’s now look at the following tips to ensure a healthy flawless skin; 

1. Cleanse your Skin 

Your skin is a living organism therefore it follows that certain conditions should exist for the skin to continue living and survive. For instance your skin collects impurities, dirt, and oil due to internal and external factors such as excretion through the skin pores and external environmental factors such as pollution and weather conditions. Failure to remove your makeup when going to bed is also a very unhealthy practice for your skin because your skin needs to breath and replenish therefore it is highly recommended that you cleanse your skin and apply a moisturizer before going to bed. 

2. How to Exfoliate 

When getting rid of dead skin cells to avoid blackheads it is recommended that you use the right facial scrub and exfoliate two to three times a week. If you have sensitive skin or dry skin use a soft nonabrasive, creamy exfoliator two times a week. 

3. The Power of Sleeping 

Your skin rejuvenates while you are asleep therefore not getting adequate sleep has been linked to dull skin. Make sure that you get quality sleep every night to keep your skin healthy. 

4. Choose The Right Product 

In most cases women will grab anything available on the shelf or simply because a friend recommended a particular product and their situation has not changed for the better. This approach is not right because your skin is unique and different from the next person therefore know your skin type and choose the right product for yourself. 

5. The Impact of Healthy Meals 

Your skin is what you eat. Keep a tab on what you eat because that will show on your skin too. Eat fruits, green vegetables, and vitamin-rich diet to keep your skin healthy. Experts say that avoiding high-sugar diet, spicy and fried food can do wonders for your skin. Stick to a low-fat, healthy diet full of vitamins and minerals to keep your skin glowing and healthy. 

a. Vitamin C rich foods

Eating foods loaded with vitamin C is one of the best tips for flawless skin. Vitamin C keeps the skin healthy by boosting collagen production in the body and preventing collagen damage. Lack of vitamin C in the body can make you look older than you are. Wrinkles and fine lines are many times caused by lack of vitamin C in the body. Add citrus fruits, broccoli, and red pepper to your diet to get younger-looking skin.

 b. Antioxidants

Also, add antioxidants to your diet because they fight inflammation that is the cause of wrinkle formation. Some of the best foods with antioxidants are blueberries, spinach, pomegranates, nuts, seeds, grapes, dark chocolate, and green tea.

 c. Healthy Fats

Not all fats are bad and unhealthy. Nuts and seeds contain fat, but they are healthy for your body. Nuts are loaded with omega-3 fatty acids that keep the skin healthy. Healthy fats are good for your overall health. Hence, add healthy fats like walnuts, almonds, fish, and flaxseed to your diet.

 d. Iron and Zinc

Zinc boosts cell production and also gives a fresh look to your skin. Iron, on the other hand, is required to carry oxygen through the body and gives a blushy and rosy glow to your face. Nuts, seeds, eggs, milk, legumes, spinach, red meat, and pumpkin seeds are the best sources of iron and zinc.

 e. Fibre

If you get acne breakouts frequently, it is time for you to think of adding fibre-rich foods to your diet. That is because acne breakouts often occur due to digestion problems, and one of the best ways to improve digestion is to eat food rich in fibre. Eat brown rice, banana, apples, whole-grain bread, and oatmeal to reduce acne.

 6. A Free Mind

 Studies have shown that stress can aggravate skin problems like acne breakouts, and rashes. Stress causes your body to release a hormone called cortisol, which may increase the skin’s oil production, leading to more pimples and acne. . Avoiding stress and staying happy is one of the most important tips for flawless skin.

 7. Remove Impurities

 Throughout the day, oil, pollution, impurities, and dirt build up on the surface of your skin, making it rough and dull. Also, it makes your pores appear larger. Getting rid of these impurities is important to have flawless skin. Use a clay mask regularly to remove build-up on your skin. A clay mask works effectively in removing impurities and dirt and makes your skin clean and pure.

 8. Drink Water

Drinking water is one of the simplest tips for flawless skin. Staying hydrated will eliminate toxins from your body and keep your skin healthy. For soft, flawless skin, take healthy fluids and drink at least eight glasses of water every day.

 9. Protect your Skin from UV rays

 Sunlight is a major source of vitamin D and generally for life to exist we need sunlight but too much of anything is bad and it needs to be regulated. Sunlight can be harmful to your skin as it is one of the major causes of the signs of visible ageing, such as wrinkles, facial lines, skin thinning, freckling, and in severe cases, can also contribute to the development of skin cancer.

 Applying a sunscreen with SPF 30 or higher every two hours and try to avoid direct sunlight as much as possible during the hours when UV rays are the strongest.

 10. Exercise

Doing exercise every day will boost your blood circulation and also accelerate the cleaning process of your body. Exercising gives a natural glow to the face. You should exercise every day for at least 20 minutes to keep your skin healthy.

 Also, do not skip skincare before and after a workout. Keep your skin hydrated before going for a workout. Then after a workout, use a moisturizer to keep your skin soft and smooth.

 11. Self Love

 Devote some time to your skin – follow a healthy skincare regime, go for a massage, regular clean-ups, and skin treatment to rejuvenate your skin and get flawless skin.

 12. Try Facial Packs

 You can also try homemade facial packs to get flawless skin. This is another of the best tips for flawless skin. Some of the best home remedies for flawless skin are:

a. Aloe Vera

Aloe Vera reduces dark spots, keeps the skin moisturized and prevents the formation of wrinkles and fine lines.

Apply Aloe Vera gel on your face and massage it in. Rinse it off after 15 minutes with cold water. Follow this simple home remedy two to three times a week for best results.

 b. Honey

Take two teaspoons of honey and mix one teaspoon cinnamon powder in it. Apply this homemade face pack on your face and keep it on your skin for about 15 minutes. Wash it off with water. You can follow this simple home remedy one to two times a week. Honey keeps the skin flawless and adds glow to the skin. Both cinnamon and honey have healthy fats, antioxidants, and nutrients that help in keeping the skin smooth and healthy.

 c. Tomato Juice

Take a tomato and chop it into thin slices. Mash it properly and apply the pulp on the face. You need to wait for about 10 minutes and then rinse it off with cold water. You can apply this facial face mask three to four times a week to get flawless skin.

 Tomato is rich in antioxidants and also has anti-ageing properties that help to keep the skin clear. It also minimizes open pores that help a person get flawless skin.

 d. Rose Water and Gram Flour Pack

Take two teaspoons of gram flour and mix one teaspoon of rose water and a few drops of lemon juice in it. Mix well and apply this pack on your face. Rinse it off after 15 minutes.

Rosewater tones the skin, and gram flour exfoliates the skin, removes tan, and keeps the skin healthy and glowing.

 For best results look forward to our next article packed with recommendations by industry experts and scientifically tested skin care products.